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Meet Jenny Gaume:
Your Empowering Health & Wellness Coach
Hello, I’m Jenny Gaume—a soon-to-be 57-year-old mom of five incredible adult humans, a loving dog mom, International Best Selling Author, Army Veteran, Certified Health and Wellness Coach, and Menopause Specialist Coach.
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Discover My Signature Program: EmpowHER, Rock Your Menopause
Why Choose EmpowHER? I have thought of everything a mature woman needs!
My program offers:
Dedicated weekly coaching through Jenny's App
Highly customized fitness plans tailored specifically for you
A focus on progressively gaining strength, confidence, stability, and energy
Body Positive Approach
We’re not just about losing weight. We focus on:
Building and protecting healthy, lean muscle
Allowing your body to naturally shed fat and feel more vibrant while retaining vital lean tissue mass
Building bones that will keep you strong and stable through the years
Celebrating the Wins Each and Every Day
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